Chamomile is known to reduce inflammation, help with anxiety and sleep problems. ORGANIC Chamomile TEA1) Boil water and pour into a teapot 2) Add a teaspoon of organic dried chamomile flowers for each cup of water and allow to seep for 5-10 minutes 3) Strain the tea into a mug and add lemon and honey as desired 4) Enjoy before bedtime to aid restful sleep ORGANIC CERTIFICATIONStay Fresh Organics and this product are certified organic by the Soil Association. We only sell organic food and believe in the importance of organic farming for the best nutrition possible, pollution reduction, wildlife/soil preservation and a better world for generations to come. INGREDIENTS100% organic dried chamomile flowers NUTRITIONAL ANALYSIS PER 100G Energy 1Kcal, carbohydrates 0.20g, protein 0g, fat 0g, fibre 40.3g
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