HOW TO USEStart with a small amount - approximately ¼ teaspoon and gradually build up to 1- 2 teaspoons a day INGREDIENTS100% Organic Shatavari Powder ORGANIC CERTIFICATIONStay Fresh Organics and this product are certified organic by the Soil Association. We only sell organic food and believe in the importance of organic farming for the best nutrition possible, pollution reduction, wildlife/soil preservation and a better world for generations to come. NUTRITIONAL VALUES PER 100GEnergy 20kCal, protein 2.20g, fat 0.12g carbohydrates 3.38g, dietary sodium 2g
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