200g Organic Whole Fennel Seeds

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Our Price:  £7.99

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Brand:  StayFresh Organics

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• Grown in Egypt 
• Certified organic by the Soil Association 
• Vegan, GMO-free, gluten-free, dairy-free, sugar-free, corn-free, soy-free, nut-free
• Does not contain any additives such as sugars, acids, colourants or preservatives
• 100% Organic Whole Fennel Seeds 

ABOUT THE PRODUCT 

• Fennel seeds are the dried seed of the fennel herb and look like cumin seeds, only greener
• They have an aniseed flavour and a warm, sweet aroma
• Add to European (mainly Mediterranean) and Asian cooking
• Can also be used for their medicinal qualities

SUGGESTED USE 

• Use whole or ground
• Mix into sauces, curries, soups and salads
• Add to homemade bread and chutneys
• Stir into spice mixes such as Chinese five-spice and Indian panch phoron
• Lightly crush and make herbal tea
• Chew a few seeds to use as a breath freshener
• Goes well with basil, thyme, cloves, oregano, coriander, cumin and ginger

ORGANIC FENNEL TEA 

Make a refreshing fennel tea:

1) Pour hot (not boiling) water into a teapot. Boiling water will kill the nutrients in the fennel seeds

2) Add 1/2 a teaspoon of ground fennel seeds for each cup of water, then allow it to steep for 10-15 minutes 

3) Strain the tea into a mug and add honey/lemon as desired 

4) Drink whenever but after a meal if to aid digestion 

NUTRITIONAL ANALYSIS PER 100G 

Energy 345 kCal, Protein 15.80g, Fat 14.87g Carbohydrates 52.29g, Dietary Fibre 39.8g