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HOW DO PSYLLIUM HUSKS WORK?
Psyllium husks, also known as Ispaghula or Isabgol, are a form of natural fibre made from the Plantago ovata plant, a native of India and Pakistan. They come specifically from the husks of the plant's seeds
Once ingested, psyllium husk expands and forms a gel-like mass by drawing water in from the colon. It then promotes natural, healthy elimination by sweeping waste out of the colon more quickly and efficiently
Want to know more? See psyllium article in the Stay Fresh Blog
RECOMMENDED DOSAGE:
1 teaspoon mixed with water before meals followed by another glass of water
Stay well hydrated for maximum benefit
Always start with a small amount and listen to your body
You can also add psyllium to shakes and smoothies
We are happy to answer any questions you may have, so don't hesitate to get in touch
NUTRITIONAL ANALYSIS PER 100G:
Energy 189Kcal/758KJ, Protein 1.5g, Carbohydrates 0.1g, Fat 0.6g, Fibre 88.5g, Sodium 0.04g
Heat-sealed in a resealable pouch to Stay Fresh for longer
Pouch is made from renewable resources and is fully reusable
Certified organic by the Soil Association
We only sell organic food and believe in the importance of organic farming for the best nutrition possible, pollution reduction, wildlife/soil preservation, and a better world for generations to come.
We offer free delivery on all shop items. Amazon Fulfilment Services fulfil our orders, this has proven to be the most efficient and effective way to deliver the best service to our customers
The estimated delivery time for all items is 1-2 days from the time of despatch
